Our Blog

Our blog will be a regular source of information about events and information regarding a variety of subjects at Martial Art World. Be sure to stay tuned, to expand your knowledge and learning.


Snacks for a Martial Artist

Date: 24th February 2017
Author: Master J Bonthuys

Whether you consider yourself to be a serious martial artist or simply enjoy martial arts as a method of exercise, your nutrition should always be considered in order to get the maximum benefits out of your training.

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My beginnings in the Martial Arts

Date: 9th February 2017
Author: Master Bonthuys

My father was an Army Sergeant Major, and was my main inspiration and a very strong, positive influence for the 34 years that we shared together.

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What to do after exercise

Date: 27th January 2017
Author: Mr B Bonthuys

The following day after a great class, some students often tell me how at times their legs are aching, their muscles feel stiff, sore and tight. So how do we stop these pains from continuing to happen?

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Remember why you started (Part 2)

Date: 13th January 2017
Author: Master J Bonthuys

If you start to lose motivation or feel yourself steering off track, remember why you started your MARTIAL ARTS JOURNEY!

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What makes a successful martial arts academy?

Date: 13th December 2016
Author: Master Bonthuys

Any good academy is simply the sum of its individual parts, organised in a way that provides the very best experience for the student.

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A booming start to the year for classes at Martial Art World

Date: 29th November 2016
Author: Mr B Bonthuys

We're going to be kicking off to a fantastic start of year for 2017! It’s great to see so many families training together with high energy in class, using the “SSL” rule – Smiling, Sweating and Learning!

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In 10 years you WILL arrive. The question is… where?

Date: 15th November 2016
Author: Master Bonthuys

Time is nearly always cited as the reason that life dreams do not get fulfilled (or even started in some cases). The biggest difference between happy and unhappy people is often the ability to say “no” to the things that they do not want to do, thereby freeing themselves up to do the things that they enjoy.

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The 2017 Grading Calendar is now available

Date: 11th November 2016
Author: Master J Bonthuys

The 2017 Martial Art World Grading Calendar is now available to view. Take a look now to find your grading dates and times for the year ahead.

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Martial Art World Student Area

Date: 9th November 2016
Author: Master J Bonthuys

Did you know that as a Martial Art World student, you have your very own online student area? You can find this under the 'Contact' tab above and simply click on the 'Student Login' button. If you have not yet got your username and password, please see an instructor when you attend class next!

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