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Our Blog
Our blog will be a regular source of information about events and information regarding a variety of subjects at Martial Art World. Be sure to stay tuned, to expand your knowledge and learning.
Top 5 supplements for a martial artist
Author: Master J Bonthuys
So you're serious about your martial arts training? You're training regularly, eating a balanced diet and getting enough sleep? Great! But maybe your joints are aching? You keep getting run down? Or you're just not feeling recovered between your training sessions? If you're answering yes to these questions, you may want to try a variety of these supplements!
Read moreThe meaning of black belt
Author: Master J Bonthuys
The text book answer found in most Tae Kwon-Do manuals: "Black is the opposite of white, therefore, signifying the maturity and proficiency in Tae Kwon-Do. It also indicates the wearer’s imperviousness to darkness and fear."
Read moreIs it important to test for your new belt in Martial Arts?
Author: Master Bonthuys
As an instructor, the question often presents itself of whether its important to grade or not.
Read moreSelf Defence Smoothie
Author: Master J Bonthuys
Most people think of martial arts when they here the words 'self defence'. Of course martial arts plays a huge role in learning how to protect yourself but considering your diet should also be taken into account.
Read moreMartial Art World: A Student’s Perspective
Author: Master J Bonthuys
We recently asked Dr Matthew Witt about his training at Martial Art World. He has made some amazing progress with us in such a short period of time and we thought we would share some of his journey with you. Take a look at some the questions we asked him and his answers below:
Read moreIs it right for a child to earn a black belt?
Author: Master J Bonthuys
I achieved my Tae Kwon-Do black belt at the impressionable and early age of 10 years old. Some argue that this is too young to hold the responsibility of a high grade. I beg to differ...
Read moreHow can martial arts enhance your life?
Author: Mr B Bonthuys
Martial arts focuses on enhancing the quality of your life through personal development, not only physically but also mentally. Read on to see what Mr Stockwell-Smith has to say about his own personal journey whilst only training at Martial Art World for less than 3 months!
Read moreHow you do anything is how you do everything
Author: Master J Bonthuys
How you do anything is how you do everything. Take your time to read that again and fully process this concept... I truly believe in these words. I also believe that how you approach anything in life can be down to a number of factors but mindset certainly plays a huge role in any outcome.
Read moreDo you train when you’re on holiday?
Author: Master J Bonthuys
Do you train when you're on holiday? Some people don't like it and feel a holiday should be relaxing. Some feel it should be the opposite with a chance for adventure and to simply see the world. For me, I like to do all 3! I love to relax in the sun, I love to adventure to new places and of course I love to train!
Read moreWould you like a FREE 7 day trial?
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